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2024
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How Elite Performers Set Goals
2020
![](/_content_data/_images/medium/170_TW-2020-Website-Vlog-THumbnails.png)
Balance Starts at Work
![](/_content_data/_images/medium/870_TW-2020-Website-Vlog-THumbnails.png)
Daily Reflection
![](/_content_data/_images/medium/TW-2020-Website-Vlog-THumbnails.png)
Team Foundations: Clarity
![](/_content_data/_images/medium/TW-2020-Website-Vlog-THumbnails.jpg)
Consistency
![](/_content_data/_images/medium/JournalLing-ESSENTIALS.jpg)
Future Log
2019
![](/_content_data/_images/medium/TW-thumbnails-4.png)
Autonomy Boosts Performance
![](/_content_data/_images/medium/TW-thumbnails-3.png)
Create Conflict
![](/_content_data/_images/medium/TW-thumbnails-2.png)
Get the most out of travel (Vlog 003)
![](/_content_data/_images/medium/322_TW-thumbnails.png)
What is Balance? (Vlog 002)
![](/_content_data/_images/medium/737_Mission-Statement.png)
80/20 For Leaders
![](/_content_data/_images/medium/Vlogs-Belonging-(2).png)
Three Ways To Create Belonging
2018
![](/_content_data/_images/medium/vlg.png)
Social Rewards Trump Financial Rewards
![](/_content_data/_images/medium/VLOG.png)
Why Leaders Fail
![](/_content_data/_images/medium/blog15.png)
Define Your Culture
![](/_content_data/_images/medium/Better-To-do-List-Vlog.png)
Better To Do Lists
![](/_content_data/_images/medium/PLAN-YOUR-DAY-(1).png)
Plan Your Day
![](/_content_data/_images/medium/Copy-of-Add-heading-(1).png)
Work Life Balance (Radio Spot)
2017
![](/_content_data/_images/medium/aaaaa.png)
Winners Internalise, Losers Externalise
![](/_content_data/_images/medium/Copy-of-Building-MITs-(6).png)
Stop Waiting for Someone to Motivate You
![](/_content_data/_images/medium/Copy-of-Building-MITs-(4).png)
Help Your Team Focus
![](/_content_data/_images/medium/the-easy-option,-instant-gratification-(1).png)
The Easy Option, Instant Gratification
![](/_content_data/_images/medium/Copy-of-THE-SCIENCE-OF-HIGH---PERFORMANCE-(7).png)
Challenge and Support
![](/_content_data/_images/medium/THE-SCIENCE-OF-HIGH---PERFORMANCE-(24).png)
Spend Less Time at Work
![](/_content_data/_images/medium/THE-SCIENCE-OF-HIGH---PERFORMANCE-(21).png)
What are you practising?
![](/_content_data/_images/medium/THE-SCIENCE-OF-HIGH---PERFORMANCE-(20).png)
We Need to Have the Conversation
![](/_content_data/_images/medium/THE-SCIENCE-OF-HIGH---PERFORMANCE-(4).png)
Leave Stress at Work
![](/_content_data/_images/medium/self-control-is-limited.jpg)
Science Says: Self Control is Limited
![](/_content_data/_images/medium/FOCUS-(2).jpg)
How to Build Blocks of Focus
![](/_content_data/_images/medium/delivering-on-expectations.jpg)
Delivering Expectations
![](/_content_data/_images/medium/your-job-as-a-leader.jpg)
Your Job as a Leader
![](/_content_data/_images/medium/tony-wilson-banner_playbutton.jpg)
High Performing Teams
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.36.44-am.png)
Building Ownership: The Ikea Effect
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.40.01-am.png)
Procrastination: Here's why you do it.
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.42.30-am.png)
Broad Focus. Narrow Focus. Plan and Execute
![](/_content_data/_images/medium/Screen-Shot-2017-11-10-at-11.06.09-am.png)
Tony Wilson Demo, Showreel, Keynotes
2016
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.47.47-am.png)
What's most important this week?
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.35.02-am.png)
Science Says: Leave Work Stress at Work
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.50.15-am.png)
Dealing with Distractions
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.32.17-am.png)
Do You Need to Slow Down?
![](/_content_data/_images/medium/Screen-Shot-2017-03-13-at-6.29.23-am.png)