BLOGS

Hacks for Working With More Focus

Performance in the 21st century is no longer a function of how long we spend doing something. Time is no longer key to being productive. Focus [...]

Accelerate Your Staff Development

If you are not spending time developing your staff then you are probably not leading as effectively as you could be. Staff development improves [...]

What Can a Sleep Expert Tell us

Sleep. It seems really simple and yet most of us aren’t doing it right. Research shows that up to 65% of adults in Australia either don’t get [...]

Dealing with Distractions

28% of our day is taken up with interruptions The average person switches tasks every three minutes The average time it takes us to get back on task [...]

Should You Thank People for “Just Doing Their Job?”

“I know I need to say ‘thank you’ and ‘good job ’ but really…… at some point aren’t I just rewarding mediocrity if people are just [...]

Daily Reflection: The Best 5 Minute Investment

If you could invest a few minutes each day to completely change your outlook how you feel your motivation and your stress levels would that be worth [...]

How to Spend Money to Be Happy

Money can’t buy happiness. Or can it? We all have our own opinion on this I am sure. But what does the research say? Earning Money When we look at [...]

Sleep. The Ultimate Performance and Wellness Hack.

Sleep. It seems really simple and yet most of us aren’t doing it right. Research shows that up to 65% of adults in Australia either don’t get [...]

Do These Four Things to Beat Procrastination

What’s going to stop you from achieving those big Goals you have? If you’re like most people – the answer is procrastination. And it is [...]

5 Ways to Be More Creative. By Hacking Creativity.

We all need to be creative. Obviously we’re not all artists or dancers or content-creators but creativity in our lives and in our roles helps us to [...]

The Best Way to Manage Projects In a Journal

Projects can be overwhelming. We don’t know where to start we get discouraged by their long-term rewards and there is rarely any urgency to get [...]

Three Great Meditation Apps

Meditation has amazing benefits for body and mind. But where do we start? We’re not going to convince you of the benefits of meditation here. After [...]