BLOGS

Four Routines You Need Now

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner Four Routines You Need In Your Life Right Now. [...]

How to be More Focused at Work

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 16th Feb 2023 How to Be Focused at Work. And get [...]

Resetting Your Goals When You're Struggling

Resetting Your Goals When You’re Struggling. Goals can be inspiring. But they can also be frustrating. If you’ve ever struggled to consistently [...]

The Science of Showing Up: How to Perform at Your Peak - Every Day

If there’s one thing that separates high performers from the rest it’s not talent. It’s not luck. It’s not even motivation. It’s the ability [...]

Three Human Needs for Fulfilment, Performance and Growth

Basic Needs, Performance Needs and Higher Needs help us to perform at our peak and live our best, fulfilled lives. So what are they and how do they work?

The (not so) Secret to Team High Performance

Team high performance comes from our ability to create an environment where we use people's strengths and weaknesses to create better outcomes. This seems simple, but sadly rarely happens.

Becoming is Sometimes Better than Being Stretch Goals Are Great, But Identity Goals Might be Even Better

What types of goals should we set? Process goals trump outcome goals - we know that already. Our focus should be on the inputs instead of the [...]

WFH on a Monday? Your Manager Thinks You're Bludging. (Radio Spot)

Do you work from home on a Monday? Turns out a lot of people do. And a lot of managers think you just want a long weekend. Here’s what Tony had to [...]

Building Clarity - Extract from Unbusy

The following is an extract from the introduction of Tony's new book: Unbusy.Click here to pre order. Step 1: What does winning look like? Your [...]

Unbusy: The Introduction

The following is an extract from the introduction of Tony’s new book: Unbusy Click here to pre order.What does it mean to be ‘Unbusy’? Contrary [...]

Four Ways to Build Grit

Not everything that is hard is worthwhile but everything that is worthwhile is hard.We know that to achieve great things we need to get [...]

One Motivation Trick to Rule Them All

Motivation seems like a mystery to many people. Sometimes we have it and sometimes we don’t. But motivation is actually pretty simple when we break [...]