Dealing with Distractions

28% of our day is taken up with interruptions The average person switches tasks every three minutes The average time it takes us to get back on task [...]

Should You Thank People for “Just Doing Their Job?”

“I know I need to say ‘thank you’ and ‘good job ’ but really…… at some point aren’t I just rewarding mediocrity if people are just [...]

Daily Reflection: The Best 5 Minute Investment

If you could invest a few minutes each day to completely change your outlook how you feel your motivation and your stress levels would that be worth [...]