Thinking Fast and slow is a classic read by Daniel Kahneman. At its core it’s about how our hardwiring often forces us to take auto-pilot responses [...]
Choice Theory is an amazing book that delves into the basic drivers of our behaviours and relationships. It tells us some really interesting things [...]
Imagine this: A runner or cyclist performs a fitness test. They push to their absolute limits until they almost throw up. How can they improve this [...]